Are you curious to discover what’s possible when it comes to your day to day well-being? Dissatisfied with the current reality?
Everyone is truly unique when it comes to their genetic makeup, history and current challenges. I start with carefully and respectfully listening and acknowledging that no one knows your body as well as you. Based on many factors I first design and then help you to implement a customized set of guidelines, that may be tweaked a number of times before “dialing in” your optimal feel good state. Along the way you’ll learn how to quickly find that state again when you lose it.